12/7/2023 0 Comments White claw carbs![]() Hard alcohol like vodka, rum, tequila, whiskey, and gin all contain zero carbs and are the most keto friendly alcohol choise. ![]() Read on to discover which keto friendly alcohol and drinks to stick to and which to avoid. If you notice that your weight-loss has stalled, you may need to cut back on alcohol. Keep in mind that while many of these choices are low in carbs, alcohol still provides calories and the body needs to burn off those alcohol calories before it can get back into fat burning mode. ![]() When consumed in moderation, alcohol can be enjoyed as part of your keto lifestyle. Whether you’re out at a bar or fixing yourself a drink at home, there are plenty of options to stay true to your low carb or keto lifestyle-especially if you have the added versatility of a flexible ketogenic diet like Atkins20 ® or Atkins40 ®*.
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